The Nar Phu & Tilicho via Kang La Pass trek is a hidden gem in the Annapurna region, combining remote Himalayan valleys, high mountain passes, and the world’s highest glacial lake. Starting from Koto, the trail leads into the secluded Nar & Phu valleys, where ancient Tibetan culture, stone villages, and rugged cliffs create an atmosphere far removed from the busy trails of Annapurna.

Crossing the dramatic Kang La Pass (5,320m), trekkers are rewarded with breathtaking views of Annapurna II, Gangapurna, Tilicho Peak, and the sweeping ridgelines of the Annapurna massif. From Manang, the journey continues on a side trip to the pristine Tilicho Lake (4,919m), a sparkling turquoise jewel nestled beneath towering peaks.

This trek offers a perfect blend of off-the-beaten-path exploration in Nar Phu and the classic beauty of Annapurna’s high-altitude landscapes. Ideal for experienced trekkers seeking cultural immersion, adventure, and spectacular Himalayan scenery, it is one of the most enriching journeys in Nepal.

Highlights

                                    Explore the hidden valleys of Nar & Phu, rich in Tibetan culture and untouched landscapes.
Cross the Kang La Pass (5,320m) with panoramic views of Annapurna II, Tilicho Peak, Gangapurna, and Himlung Himal.
Visit the remote Phu village (4,080m) with centuries-old monasteries and traditional stone houses.
Discover the Nar village (4,110m), famous for its preserved culture.
Trek through dramatic gorges, yak pastures, and high alpine terrain far from the crowds.
Hike to the world’s highest lake – Tilicho Lake (4,919m).
Blend the remoteness of Nar Phu with the adventure of the Annapurna Circuit trail.
Experience both cultural immersion and high-altitude adventure in one trek.
Scenic views of Manaslu, Annapurna range, and Dhaulagiri.
Less-crowded alternative to classic Annapurna routes — a true off-the-beaten-path journey.

                                

Outline Itinerary

Day 01Arrival in Kathmandu and transfer to Hotel
Day 02Free time and Preparation day for trek
Day 03Drive from Kathmandu to Besisahar by jeep
Day 04Drive from Besisahar to Koto jeep
Day 05Trek from Koto to Chhauchha
Day 06Trek from Chhauchha to Chyakhu
Day 07Trek from Chyako to Phu village
Day 08Trek from Phu village to Nar Phedi
Day 09Nar Phedi to Nar Village
Day 10Nar Village to Ngawal via Kangla Pass(5460m)
Day 11Trek from Ngawal to Manang
Day 12Manang to Shree Kharka
Day 13Shree kharka to Tilicho lake and back to Tilicho Base Camp
Day 14Tilicho Base Camp to Manang
Day 15Drive from Manang to Besishar
Day 16Drive from Besishar to Kathmandu
Day 17Sightseeing In kathmandu
Day 18Transfer to the airport for Departure

Detail Itinerary

Cost Details

Cost Includes

Airport to Hotel and Hotel to Airport transportation.
Accommodation in Kathmandu
Ground transportation as per itinerary
Kathmandu to Besisahar-Koto by local Haice
Besisahar Koto by jeep
Pisang, Besishar, and Kathmandu by Jeep
3 meals per day (breakfast, lunch, and dinner) during the trek
Accommodation in tea houses/lodges during the trek
Experienced, English-speaking licensed trekking guide and porter(s)
All staff insurance, meals, and accommodation
Annapurna Conservation Area Permit (ACAP)
Nar Phu Restricted Area Permit
First aid kit
Duffel bag for trekking gear (if required)
Government taxes and service charge

Cost Excludes

International and domestic airfare
Nepal visa fees
Meals and accommodation in Kathmandu
Personal trekking equipment (e.g., hiking boots, poles)
Travel insurance (must cover high altitude, emergency evacuation)
expenses such as alcoholic drinks, cold drinks, and mineral water bar bills.
trekking equipment.
for trekking staff and driver etc.
Unexpected expenses like rescue and health emergency evacuation, etc. (e.g., landslides)
other expenses which are not mentioned in the Price Include section.